Best Certified Pilates Courses Johannesburg Near Me

4worldlovers:
Pilates is suitable for everyone. Athletes, physical fitness and training instructors, performers and artists, people who suffer from pain and joint stress, senior citizens, pregnant women (pre-and post natal) and teenagers.


“Pilates develops the body uniformly, corrects wrong posture, restores physical vitality, invigorates the mind, and elevates the spirit”


Train in the art of pure, classical Pilates. This comprehensive course will guide you through defined levels of training to ensure authentic, complete Pilates education. Learn to teach Classical Pilates as taught by Joseph Pilates, at one of the most highly respected Classical Pilates studios in South Africa. The course offers three integrated, progressive levels of tuition: Beginner, Intermediate and Advanced.

Having been a professional ballet dancer she has dedicated many years to gaining the awareness and control of her body; principles that form the basis of Pilates. Natasha has spent her life in pursuit of physical challenges and longevity. The personal insights and experience gained during a lifetime as a dancer, Pilate’s practitioner and trainer, give her an excellent understanding of the workings of the body, especially as it relates to movement.

4worldlovers: Pilates Dynamics is an exclusive Pilates; Yoga; and Personal Training Boutique facility and International Pilates Teacher Training Education Facility.

Our fully equipped studio with its breath-taking gardens & water fountains makes for an exercise haven. We have been operating for 15 years offering only the best training experience by very experienced and knowledgeable instructors. We pride ourselves on continuous education to stay abreast of the latest international trends and education around Pilates, Rehabilitation and Movement and in doing so offer our clients and students a world of experience and knowledge. Our pledge is to give our utmost individual attention to our clients with progressive program planning, using all types of equipment (big & small), to reach the goals of our clients.

Pilates Dynamics is a world-leader in the field of Pilates Education and our courses are recognized internationally. Our Pilates Teacher Training is very comprehensive and in line with international standards.

Pilates Dynamics is situated in the leafy suburb of Ruiterhof and conveniently next to the main Randburg sports complex. Pilates Dynamics has state-of-the art facilities as well as beautiful gardens with water features which offer a calm relaxing environment perfect for Yoga as well as Pilates. Our groups are small we allow a maximum of 8 people per class. We believe in keeping the classes small in order to make sure each client gets the one-on-one attention they deserve.

Pilates Dynamics is a leader in client and student training. Our mission is to provide quality exercise instruction to assist our clients in achieving their fitness goals and for our students to become world class Pilates Instructors. We use 1st class equipment and only the best trainers and our facility is an ultra-modern, tranquil and professional environment.

Pilates Dynamics offer a rigorous and meticulous Teacher Training program, which is holistic in terms of its presentation. Pilates Dynamics’ student instructors are taught how to observe the biomechanics of the body, offer corrections, and deliver a safe and effective workout in line with the client’s individual needs – with the use of props & equipment.

It is of utmost importance for students to have a working knowledge and understanding of the method. Potential students are advised beforehand to sign up at our studio in order to engage in the method of Pilates and to take up training sessions in order to get students ready for the ‘Harvard’ of the Pilates training world.